FALSE URGENCY HAS KEPT YOU MOVING SO FAST, YOU STOPPED HEARING WHAT YOU KNOW.

You keep it all together. You always have. You’re smart, successful, self-aware. You know what to do, you’re just not doing it. And more than that, you know you’re disconnected. From your body. From your relationships. From your life.

You’re not looking for more information. You don’t need another strategy. You’re looking for expert guidance, someone who can mirror what you already know, so you can walk yourself back home. Past your own BS. Past the excuses. Past the sneaky daily choices that pull you further away from yourself.

Welcome to The Unhurried Woman. This is where you stop negotiating with yourself. Where the soulful reclamation begins, of who you are, and the life you’re meant to live. Not the one you’ve been managing. The one your body’s been waiting for you to come home to.

There’s a new way of living on the other side of where you are now. And it’s my absolute honor to guide you there.

False urgency has trained your nervous system to live in a state of chase. You’ve been productive. Efficient. On time. But nowhere near yourself.

In this salon, we interrupt that cycle. You’ll stop outsourcing your rhythm to the world around you and begin to hear what your body has been trying to say. The urgency that shaped your schedule, your habits, your relationships - it stops running the show. You reclaim time as something that belongs to you, not something you manage, chase, or earn.

This isn’t just insight, it’s a recalibration. You’ll leave with a different tempo in your body, a different voice guiding your day, and a new standard for what you allow to rush you.

You say you’re listening to your body, but your head is still making the calls. You override what you feel because it seems more efficient. You delay your wants, rationalize your knowing, and keep things running smoothly for everyone else. It looks like maturity. It feels like control. But underneath, it costs you.

In this salon, the disconnect between what you feel and what you choose starts to dissolve. Through a live practice, you’ll get underneath the override and back into contact with what’s true for you.

This is where self-devotion replaces self-abandonment as the standard you hold. Where you stop managing your needs and start leading with them. Where your choices reflect the woman you actually are, not the version you’ve trained yourself to maintain.

This is where your body becomes home again. Where sensation replaces speed. Where your presence lingers, and you stop brushing past the parts of your life meant to be felt.

In this salon, we slow everything down. You’ll begin to notice what’s already here, in your breath, your morning drink, the way fabric moves across your skin. Not as another performative ritual or aesthetic, but as a portal back to yourself.

You’ll feel how true sensuality softens your nervous system and roots you in real time. What takes shape is a new relationship with your body, where she’s no longer something to override, but someone to follow. This is where your life stops rushing past you and starts being lived through you.

IS THIS YOU?

You’ve built a life that turns heads. But a quieter voice keeps asking for something deeper.
You move through your days like clockwork, but your body keeps hinting at a different rhythm - one where you don’t have to abandon yourself just to keep up.
You’ve tried to slow down, but it never stuck. The busyness always pulled you back in.
You crave intimacy that doesn’t feel transactional. Conversations that meet you soul to soul. A life that feels lived, not just managed.
And you know, deep down, that what’s next isn’t about doing more. It’s about leading from devotion. Living from your body. And finally honoring the rhythm that’s always been yours.

If you recognise yourself here, this event is crafted for you.

STAR MONROE

Licensed Psychotherapist | Author | Mentor | Founder of The Unhurried Woman

I refuse to live a life that doesn’t feel like mine, and I guide high-achieving women to claim the same. I have walked through addiction, disconnection, and identities that never fit, then rebuilt a life led by self-respect, emotional depth, and a rhythm that belongs to me.

My work is for the woman who makes “holding it all together” look effortless, yet knows the cost of keeping it that way. Together, we unhook from urgency, return to the body, and build lives that hold us, choice by choice, day by day. This is refined self-leadership. A way of living where every decision reflects the woman you actually are, not the version you’ve been managing for years.

I bring 35 years of lived and clinical experience, but what matters most is this: I see you. I’ve walked it. And I know the way back, to a life that feels like yours again.

Before I met Star my calendar ran my life. Every hour was scheduled, every win needed another one on its heels, and I called the frenzy ‘drive.’ In our work together she helped me drop the rush and listen to what my body kept trying to tell me. Now I wake up without the jolt of urgency, choose my pace on purpose, and let my days feel spacious yet focused. My results haven’t slipped, if anything, they’re clearer, because I’m finally leading from who I am, not who I think I should be for everyone else.

29-31 AUGUST 2025

FALSE URGENCY HAS KEPT YOU MOVING SO FAST, YOU STOPPED HEARING WHAT YOU KNOW.

INSIDE THIS INTIMATE 3-DAY EXPERIENCE

SALON ONE

THE REBELLION AGAINST FALSE URGENCY

SALON TWO

SELF-DEVOTION OVER SELF-ABANDONMENT. YOU CHOOSE.

SALON THREE

SENSUAL LIVING. THE RETURN TO FEELING.

MEET YOUR HOST

PROVEN RESULTS, LIVED STORIES

FAQS

The Unhurried Woman